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Recommended Reading on Anger Management

Books on Anger Management

The following material can be helpful to an individual who may have anger control problems and other related concerns.

Benson, H., MD (1975). The Relaxation Response. New York, NY: Harper Collins.

Bilodeau, L. (2001). Responding to Anger, A Workbook. Center City, MN: Hazelden.

Davis, M., PhD, Robbins, E., MSW and McKay, M., PhD (1996 – 4th Edition). The Relaxation and Stress Reduction Workbook. Oakland, CA: New Harbinger Publications, Inc.

Hahn, Thich Nhat (2002). Anger, Wisdom for Cooling the Flames. New York, NY: Harper Collins.

Luskin, Fred (2002). Forgive for Good, A Proven Prescription for Health and Happiness. New York, NY: Harper Collins.

McKay, M., PhD., Rogers, Peter D., PhD., McKay, Judith, RN, (1989). When Anger Hurts, Quieting the Storm Within. Oakland, CA: New Harbinger Publications, Inc.

McKay, Matthew, PhD., and Rogers, Peter D., Ph.D. (2000). The Anger Control Workbook. Oakland, CA: New Harbinger Publications, Inc.

Paterson, Randy J. The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships. (2000). Oakland, CA: New Harbinger Publications, Inc.

Potter-Effron, R. and Potter-Efron, P. (1991). Letting Go of Anger: The Ten Most Common Anger Styles and What To Do About Them. Oakland, CA: New Harbinger Publications, Inc.

Tavris, C. (1982). Anger: The Misunderstood Emotion. New York, NY: Simon and Schuster.

 

We provide a list of books for your convenience. The EAP is not responsible for the availability, accuracy, or content of these books, nor does it endorse them. These books are not an attempt to provide any counseling or other type of intervention.

Reprinted with permission: Outlook Associates, Inc., Arlington, MA

For more information or to discuss mental health concerns please contact Partners Employee Assistance Program at 1-866-724-4EAP.

In case of emergency, please call 911 or your local hospital emergency service.


This content was last modified on: 09/05/2008

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