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Success with Stress

EAP seminars are open to employees from all Partners HealthCare entities, Dana-Farber Cancer Institute, IHP Students and Mass Eye and Ear, and their household members. EAP Seminars are not open to the general public.

To register for our webinars, click on the “Register Now” link following each description. If you are having trouble registering, please call 1-866-724-4327

Success with Stress:  Yoga at Your Desk
This 30-minute lively webinar will offer breathing techniques, gentle stretches, and affirmations to relax, build proper body alignment and awareness, focus the mind, and nourish and restore your balance. Although movement exercises are designed for people who work, try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in.  

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher

December 7, 2017 at 12:00 PM  Register Now!
January 10, 2018 at 12:00PM Register Now!
July 25, 2018 at 12:00PM Register Now!
December 6, 2018 at 12:00PM Registration opens 1/1/18


Success with Stress: Nourishing Relationships

This 30-minute webinar will offer meditation practices to develop a nourishing relationship with yourself and constructive relationships with others. Although exercises are designed for people who work, try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in. 

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher 
February 1, 2018 at 12:00PM Register Now!


Success with Stress: Gratitude

This 30 minute webinar will offer gratitude practices to help you elicit the relaxation response and enhance your overall wellbeing. Try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in. All attire is welcome.

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher
November 1, 2018 at 12:00PM Registration opens 1/1/18


Success with Stress: Meditation at Your Desk

This 30 minute webinar will offer meditation practices to focus the mind, relax, build awareness, and nourish and restore your balance. Although exercises are designed for people who work, try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in. All attire is welcome.

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher
February 28, 2018 at 12:00PM Register Now!
September 12, 2018 at 12:00PM Register Now!

 

Success With Stress: Mindfulness Meditation

During this 30 minute webinar participants will learn practices to develop body and breath awareness, loving-kindness and compassion accompanied by soft music. Meditation helps you improve your focus and concentration, feel more grounded and centered, increase compassion for yourself and others, and enhance your creativity and appreciation for daily life experiences. Although this practice is designed for people who work, try to wear clothing that does not constrict the waist and shoes that can be slipped off or are comfortable to walk in. All attire is welcome.

Presented by Cate Leonard, LICSW, EAP Domestic Violence Coordinator
May 3, 2018 at 12:00PM Register Now!

Presented by Lucila Leone, LMHC, CEAP, EAP Counselor
Certified Kripalu Yoga Teacher
October 4, 2018 at 12:00PM Register Now!

Success with Stress: Thriving in Today’s Busy World

Most of us experience stress from daily living, either from time-to-time or perhaps more frequently. Juggling multiple priorities and responsibilities both at work and at home can leave us feeling overwhelmed. This 30 minute webinar looks at the stress of modern-day living and provides tools to increase our resilience, take care of ourselves, and improve performance.

Presented by Deborah Goldberg McCarthy, LICSW, EAP Counselor
April 5, 2018 at 12:00PM Register Now!
August 30, 2018 at 12:00PM Register Now!

 


This content was last modified on: 11/17/2017

Partners EAP is not a service for the general public.

In case of emergency, please call 911 or your local hospital emergency service.

Call Us: 1-866-724-4EAP