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Books on Healthy Eating

We provide a list of books for your convenience. The EAP is not responsible for the availability, accuracy, or content of these books, nor does it endorse them. These books are not an attempt to provide any counseling or other type of intervention.

Bernstein, Richard k. Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars. Little, Brown and Company, 2011

Froilan, Frank D. Healthy Eating: The Ultimate Guide: Lose Weight, Live a Healthier Life and Feel Better Every Day - Heal Your Body by Eating Better and Avoid False Promises ... (Paleo, Eat This Not That, Eat to Live). 1.2. Media, 2014

Furhman, Joel. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition. Little Brown and Company, 2011

McKeith, Gillian. You are what you eat: The plan that will change your life. Plume, 2006

Media, Callisto. The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans.  Rockridge Press, 2013

Moss, Michael. Salt Sugar Fat: How the Food Giants Hooked Us. Random House Trade Paperworks, 2014

Nestle, Marion. What to Eat. North Point Press, 2007

O’Connell, Jeff. Sugar Nation: The Hidden Truth behind America's Deadliest Habit and the Simple Way to Beat It. Hatchett Books, 2011

Samaan, Sarah, Rust, Rosanne, Kelckner, Cynthia. DASH Diet for Dummies. For Dummies, 2014

Schlosser, Eric. Fast Food Nation: The Dark Side of the All-American Meal. Mariner Books, 2012

Servan-Schreiber, David.  Anti Cancer: A New Way of Life. Viking. 2009

Willett, Walter C, M.D. Eat Drink and Be Healthy; The Harvard Medical School Guide to Healthy Eating. Free Press, 2005

For more information or to discuss health and wellbeing concerns please contact Partners Employee Assistance Program at 1-866-724-4EAP.

In case of emergency, please call 911 or your local hospital emergency service.

This content was last modified on: 05/08/2017

Partners EAP is not a service for the general public.

In case of emergency, please call 911 or your local hospital emergency service.

Call Us: 1-866-724-4EAP